![]() ![]() ![]() Because of the versatile toning moves and low impact cardio, this routine caters to both those who are brand new to exercising and those who are looking for a lighter, less intense workout in between more challenging workout days. ![]() Fitness Blender’s Beginner Boot Camp Workout is ideal for those who are looking to break a sweat, tone the body, and burn some extra calories – without a lot of joint-jarring, high impact moves.Īll of these exercises can easily be made harder with added resistance.
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